top of page


How Fast Will I Recover?
The Truth About Healing, Alignment, and Your Recovery Timeline One of the most common questions we get asked at Elite Upper Cervical is:...
Elite Upper Cervical
May 96 min read


How Do I Hold My Alignment Longer?
One of the most common questions we hear at Elite Upper Cervical is: “How can I hold my alignment longer?” It’s a great question—because...
Elite Upper Cervical
May 74 min read
Aspirin – Helpful or Harmful?
There may be no drug more embedded into the fabric of modern medicine than aspirin. It’s a staple in nearly every medicine cabinet,...
Elite Upper Cervical
May 56 min read


Do I Have to Go to the Chiropractor Forever?
This is by far one of the most common questions that arises in our patients’ minds. They don’t always say it out loud, but you can almost...
Elite Upper Cervical
May 47 min read


The 5 Pillars of Health
Building a Life of Vitality from the Inside Out What does it really mean to be healthy? It’s not just about the absence of disease or...
Elite Upper Cervical
May 37 min read


How Chiropractic REALLY Works
What the Other 5% Know: The Truth About Chiropractic and Your Brain-Body Connection If you ask 100 people what chiropractic care is for,...
Elite Upper Cervical
Apr 167 min read
Arthritis 101
Arthritis Explained the Simple Way – And What You Can Do About It If you’ve ever wondered how arthritis actually works—and you want it...
Elite Upper Cervical
Apr 156 min read


Upper Cervical Chiropractic 101
Why We Always Start at the Top: The Simplest Way to Understand Upper Cervical Chiropractic Let’s start with a simple question. What...
Elite Upper Cervical
Apr 146 min read


Can Massage Increase Your Risk of Injury?
The Hidden Risks of Massage: Why Muscle Tightness Might Be a Sign of a Bigger Problem Massage therapy is widely celebrated for its...
Elite Upper Cervical
Apr 14 min read
Why You DON'T Need a Heel Lift
Understanding the Real Cause of a Short Leg Have YOU ever been told that one of your legs is shorter than the other? And that the...
Elite Upper Cervical
Mar 316 min read


"Is it bad to crack your own neck?"
As an upper neck specialist, people often ask me: “Is it bad to crack your own neck?” I always respond with the same question: “What do...
Elite Upper Cervical
Mar 274 min read


How to Analyze the Atlas Vertebrae in CBCT Scans: A Guide for Dentists & Orthodontists
Helping Your Patients Progress Through Aligners Faster, with Less Discomfort This post is for dentists, orthodontists, and fellow upper...
Elite Upper Cervical
Feb 63 min read
Why Elliot Hulse loves Upper Cervical Chiropractic
Introduction Did you know that upper cervical chiropractic care helped renowned strength coach Elliot Hulse increase his deadlift by...
Elite Upper Cervical
Jan 293 min read
#1 Most Overlooked Cause of Back Pain
Conquering Chronic Back Pain: Understanding the Root Causes and Solutions If you’re reading this, chances are you’ve had it up to here...
Elite Upper Cervical
Jan 275 min read
#1 Overlooked Cause of High Blood Pressure
The Crucial Role of Head and Neck Alignment in Blood Pressure Regulation Before diving into the topic of blood pressure, let’s start with...
Elite Upper Cervical
Jan 215 min read
3 Simple Indicators to Tell if you Have an Atlas Misalignment
A Comprehensive Guide to Understanding and Addressing Head and Neck Misalignments Have you ever considered how your posture might be...
Elite Upper Cervical
Jan 186 min read
bottom of page