HIP & LOW BACK MOBILITY EXERCISES
BACKWARDS WALK OR SLED – 5 min
HIP PUSH-UPS x 15
ATG SPLIT SQUAT x 15
SEATED GOOD MORNINGS x 15
Phone & Fax: 503.597.8098
10200 SW Eastridge St, #235
Portland, OR 97225
Suffering from Chronic Back Pain?
Download this perfect guide!
