PDFs

Daily Breathing & Stretching Routine to Help Eliminate Pain & Maintain your Alignment

This routine could possibly save you a lifetime of pain if you commit and do it regularly.

Download the PDF for step-by-step stretching & breathing instructions from Dr. Burt.

The 10 “To-Dos” When Someone Crashes Into You

Save this checklist on your phone and hope to never reference it!

Unraveling Back Pain

Struggling with chronic back pain? Learn the untold truth and long-term recovery solutions that work in this PDF!

The #1 Overlooked Cause of Muscle Imbalances

Struggling with muscle imbalances? Find out the #1 overlooked cause in this PDF!

The #1 Overlooked Cause of Muscle Imbalances PDF

Top 9 Solutions for Neck & Back Problems

Suffering from a spinal/muscle problem that is not improving? Request this guide for the top 9 solutions!

Top 9 Solutions for Neck & Back Problems PDF

For questions or for help downloading the PDFs, please email support@eliteuc.com